I pray this moment makes us clear about what is truly important in our lives.

I open my heart to receiving that there will be other great moments as well.

Wake Up!

I want you to stop what you are doing right now and repeat this affirmation, I AM DOPE!

And so many of us quit on the cusp of moving into our win, but please take Karen’s advice and add a little Spring to your winter, you are almost there.

These are the things to expect when moving outside of your norm.

Sooo, the 2020 hype has died down…and what does that mean for you?

No, winter may never be my favorite time of year but that does not mean I cannot take my own advice and make the most of it.

There will be things that will be outside our control, we will have awesome moments, hard moments and mundane moments. But you are going to be the constant through it all. Start small, create good habits and execute.

I pray that this decade be one that we walk out our wildest dreams and making our mark on the world around us for good. Happy New Year and Happy New Decade Loves!!

The holidays are definitely my favorite time of year. But it can also be a very exhausting time of year. I hope this guide helps you to think about the things you can put in place to make sure we take this time and can be fully present.

Please do not get caught up in the hype of the ending of the year and the beginning of a new one. Keep living and flowing in your rhythm.

The key is that I learned to embrace the understanding, that I am more than one thing and in my lifetime I can be more than one thing.

There is a mantle of responsibility that comes with every dream that comes true. Are you ready?

Love yourself enough to allow yourself to dream of more possibilities, to have a childlike faith of who you can become.

It took me a long time to learn this lesson, to get comfortable with being uncomfortable, to allow spirit to lead the way.

I am nowhere near where I want to be. I definitely want to reach more women and build my community. But I want that to be authentic because I don’t do this for the likes I do this so that lives can be touched and so that you can be inspired.

The secret formula is mostly just time. Meaning time invested and time moving forward. Most good friendships aren’t built overnight. It takes time to figure someone else out and create relationships that benefit everyone.

Let’s stop searching for the struggle and let’s bask in the light of God’s blessings.

Always remember that you always have the power of choice and the power to say no to the people and the things that no longer serve you or your purpose.